Why is Goat Milk Better Than Cow Milk?

Why is Goat Milk Better Than Cow Milk?

Most of us in the USA are much more familiar with cow's milk than goat's milk, but goat milk is gaining in popularity, not only in the cooking world but in the beauty industry too. Now may be a good time to look at goat's milk and why it may actually be better than cow's milk in many situations.

Goat Milk is Gentler on the Skin

When it comes to skin care, one of the best things about goat milk is that it measures at the same PH as human skin. Goat milk is highly gentle and nourishing when used in shampoos, lotions, and soaps.

On the other hand, cow's milk is slightly more acidic. Because of this, it can be more problematic for many people. One major cow milk drawback is that many people are allergic to cow's milk but can tolerate goat milk very well due to the lack of α-s1-casein in goat's milk; casein is the leading cause of cow's milk allergies.

Goat Milk May Also Reduce Acne and Inflammation

Because goat's milk is closer to the pH of your skin than cow's milk, it's also better at fighting skin inflammation. This inflammation can cause unpleasant redness that makes you feel uncomfortable in your skin. Goat milk can also balance the skin's floras, which helps to keep harmful bacteria away and prevent acne.

Goat Milk Is Better For the Environment

If you care deeply about your environmental impact, you might be interested to know that it is much more eco-friendly to harvest goat milk than cow milk. Choosing more sustainable products just got easier. Choose goat milk over cow's milk every time!

The average farmed cow produces 2.4 kilos of greenhouse grasses for every kilo of cow milk, whereas goats produce just 1.03 kilos of greenhouse gasses per kilo of goat milk. In other words, goat's milk is much better for the planet than cow's milk in just about any situation. Since goat milk is so good for your skin, it makes sense to choose this more sustainable product when you make your next purchase.

Goat Milk Has More Protein

There is no denying that cow milk is an excellent healthy source of protein whether you are consuming it or using it in beauty products. However, this is yet another area where goat milk is superior. Goat milk contains 9 grams of protein per cup, whereas cow's milk only has 8. Since protein is needed to build strong muscles and maintain healthy skin, goat milk has a small but significant edge over cow milk, whether you use it in your food or your beauty products. 

Goat Milk Contains More Fatty Acids

Fatty acids help your skin stay plump, smooth, and youthful for longer. Again, although cow milk has an impressive 8 grams of fat per cup, goat milk has even more, with 10 grams per cup being the average.

There are many benefits to using hair & skin care products containing goat milk.  So why not check out some of the goat milk products here at Tristegus today?

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